High Blood Pressure – the silent killer

Columbus BlackBlog Series Vol. 1, Dr. Christopher Brown

Exactly what is high blood pressure? Hypertension or high blood pressure is a disorder that is defined as abnormally high pressure exerted by the blood against the walls of your arteries (the tubes that carry blood from your heart to your body).    It is commonly called the silent killer as it can be present for years causing damage to … Read More

Understanding Stocks, bonds, protein and carbs

Columbus BlackBlog Series Vol. 1, Perry Jeffries

As a Financial Advisor and a Personal Trainer I find that there is still so much confusion around Asset Allocation and Macronutrients. In layman’s terms, Asset Allocation simply refers to the percentages of Stock, Bonds and Cash you have in your Investment Portfolio. Macronutrients refers to the percentage Carbohydrates, Proteins and Fats that are in your diet. I am not going to go into the intricate details of all six of these categories at this time, but … Read More

Is My Digital Watch Cool Yet?

Chris LockhartBlog Series Vol. 1, Chris Lockhart

I have to admit, I am a child of the 70’s, and somewhat of a tech nerd.  So I have owned digital watches since I was old enough to ask for one.  From the simple orange LED style as my first one, to the advanced “Calculator Watch” when I was in Junior High School. Needless to say, that did not … Read More

Are You a Giver?

Halle MalcombBlog Series Vol. 1, Halle Malcomb

I recall part of a sermon I heard recently where the pastor reaffirmed to the congregation some of the reasoning behind the action of attending church. One of the reasons that stood out to me was the notion that there may not be another place that can pull you away from your selfishness. There may not be another place that … Read More

To Hover Or Not?

Trent McMurrayBlog Series Vol. 1, Trent McMurray

So we all know that hoverboards have been the hot fad of 2015, but are they really worth it? Well, my personal opinion, I would not invest or waste the money on one. Being a gadget guy for sure who spends his hard earned money on a lot of gadgets, this would not be one worthy of my money. Yes, they are … Read More