Wellness Matters by Lori Lindsey

Columbus BlackBlog Series Vol. 1, Blog Series Vol. 2

Hey, ColumbusBlack.com! My name is Lori A. Lindsey. I am a new Health and Wellness blogger and Your Wellness Navigator. I am not Your ‘Fitness’ Navigator because I know health status is not limited to diet and exercise. Wellness is so much more. It is truly every aspect of our life. Wellness includes how we think, feel, behave, believe, function … Read More

Why Most New Year’s Resolutions Fail and What YOU Can Do to Succeed by Perry Jeffries

Perry JeffriesBlog Series Vol. 2, Perry Jeffries

    Happy New Year!!!! It’s officially that time of year when people make their New Year’s Resolutions. Below, you’ll discover why you, and millions of others, will never actually obtain your New Year’s Resolutions. But Don’t be discouraged. I’m gonna also show you how to achieve those goals! If you want different… you must DO different. Many of those … Read More

High Blood Pressure – the silent killer

Columbus BlackBlog Series Vol. 1, Dr. Christopher Brown

Exactly what is high blood pressure? Hypertension or high blood pressure is a disorder that is defined as abnormally high pressure exerted by the blood against the walls of your arteries (the tubes that carry blood from your heart to your body).    It is commonly called the silent killer as it can be present for years causing damage to … Read More