How much exercise will burn off that Halloween candy?
Go ahead, sneak one of the candy bar minis from your child’s Halloween haul. Just make sure to check this list* to find out how much exercise you’ll need to burn off those stolen calories:
Butterfinger (85 calories) 10 minutes of Zumba
Heath bar (77 calories) 12 minutes of aerobics
Hershey’s milk chocolate bar (67 calories) 15 minutes of dancing
Kit Kat (70 calories) 10 minutes of moderate rowing
Milky Way, Mounds, Snickers, Twix (80 calories each) 9 minutes on the elliptical
York Peppermint Patty (60 calories) 25 minutes of yoga
Mr. Goodbar (90 calories) 13 minutes of hiking
Plain M&M’s (67 calories) 9 minutes of jumping jacks
Reese’s Peanut Butter Cup (110 calories) 7 minutes of jogging
3 Musketeers (63 calories) 26 minutes of Pilates
100 Grand (95 calories) 10 minutes of kickboxing
*calorie counts based on a 130-pound woman
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